What The Heck Just Happened? Part 2

Healthy exchanges of truth are the foundation of a healthy connection between two people. So what about when a lack of truth has been building, increasing tension, and suddenly someone dramatically changes the way they relate to you. What about when you get ghosted by someone without explanation, or when someone bites your head off out of nowhere for something that never seemed to bother them before?

In this episode, Cora and I pick up from Part 1 and look at the other side of the same argument, which is around Cora navigating my surprising reaction to her question. How do we navigate these moments of being hurt and confused by someone’s behaviour, without causing further harm to the relationship? Cora shares a few things she’s found really helpful.